Dec 6, 2024 | Stress Management
The last week of November was a big one here in the U.S.—Thanksgiving! We had 15 of us gathered around the table for a feast filled with fun, family, and football. It was everything Thanksgiving should be: laughs, great food, and some questionable calls on the field....
Nov 29, 2024 | Stress Management
Yesterday, many of us in the U.S. celebrated Thanksgiving—a day centered on gratitude, food, and football (not necessarily in that order). But here’s the thing: gratitude isn’t meant for just one day. It’s something we can—and should—carry with us every day to live...
Nov 22, 2024 | Stress Management
As we inch closer to Thanksgiving here in the U.S., it’s the perfect time to talk about one of the most powerful tools we have for managing stress: gratitude. Over the past week, I’ve had the chance to share this message with two very different audiences, and the...
Nov 8, 2024 | Stress Management
I recently spoke at Project Summit / Business Analyst World in Vancouver. I delivered both my “Fry Your Chickens” keynote and two AI-focused presentations. With every speaking event, there are lessons and new perspectives—sometimes with a few surprises...
Oct 25, 2024 | Stress Management
We all have challenges, or as I like to call them, “chickens” that can create unnecessary stress and hold us back. Recently, I started using AI tools to help me tackle those chickens head-on. Here are three surprising ways AI is helping me get things done...
Oct 11, 2024 | Stress Management
Recently, I had the incredible opportunity to meet Luke Null, an SNL alum and Eagle Scout, during the Peterloon campout. Luke was the headliner for the closing arena show, but before he took the stage, there was a meet-and-greet scheduled with him in Field 3 at 6:30....
