Sep 4, 2023 | Stress Management
🚀 Embrace the Power of LOHAGs! 🚀 Maybe you’ve heard about BOHAGs (Big Ol Hairy “Audacious” Goals) and explored how they can shape our paths to greatness. But hey, let’s be real – life isn’t always about tackling massive goals that span... 
Jul 24, 2023 | Stress Management
Embracing Creativity: From Rubber Chicken QR Codes to Unconventional Brainstorming There are days in our professional lives when we find ourselves inundated with back-to-back meetings, countless tasks, and the ever-mounting pressure to stay constantly connected. While...Jun 2, 2023 | Stress Management
Unleashing the Power of Chat GPT: Conquer Writer’s Block, Grill Like a Pro, Master the Art of Humor and More! As a professional speaker and author, I understand the challenges that come with crafting captivating content and injecting humor into speeches.... 
Apr 20, 2023 | Stress Management
Hip Replacement Recovery: Hiking 1.2 Miles on the Appalachian Trail in the Smoky Mountains National Park at One Mile Above Sea Level If you’re recovering from hip replacement surgery, you know just how challenging it can be to get back to the activities you...Mar 1, 2023 | Stress Management
Stress Buster! Slow Down I use several sources to keep up with what’s going on the world. When two of those sources point to the same thing in the same day that catches my attention. When it’s about stress management, it moves to the top of my... 
Jan 20, 2023 | Stress Management
Achieve Your BOHAGs – one LOHAM at a time I’ve always tied my shoes the same way: Cross one leg over the other knee, tie the shoe. Switch legs and repeat. I did it that way up till November 9. Then I had hip replacement surgery. From that point until...
