Jan 3, 2025 | Stress Management
2025 is all about focus. In this post, I’m sharing how I narrowed down my priorities to just three bold goals for the year—and fried everything else. Discover my approach to balancing work, health, and family while staying true to what matters most. Plus, don’t miss...
Dec 20, 2024 | Stress Management
Every Friday morning, I try to join the BA Cafe call with Business Analysts from around the globe. It’s a place where we discuss ideas and challenges—from work to random topics. Mostly random topics. This morning, the conversation turned to holidays and religions,...
Dec 6, 2024 | Stress Management
The last week of November was a big one here in the U.S.—Thanksgiving! We had 15 of us gathered around the table for a feast filled with fun, family, and football. It was everything Thanksgiving should be: laughs, great food, and some questionable calls on the field....
Nov 29, 2024 | Stress Management
Yesterday, many of us in the U.S. celebrated Thanksgiving—a day centered on gratitude, food, and football (not necessarily in that order). But here’s the thing: gratitude isn’t meant for just one day. It’s something we can—and should—carry with us every day to live...
Nov 22, 2024 | Stress Management
As we inch closer to Thanksgiving here in the U.S., it’s the perfect time to talk about one of the most powerful tools we have for managing stress: gratitude. Over the past week, I’ve had the chance to share this message with two very different audiences, and the...
Nov 8, 2024 | Stress Management
I recently spoke at Project Summit / Business Analyst World in Vancouver. I delivered both my “Fry Your Chickens” keynote and two AI-focused presentations. With every speaking event, there are lessons and new perspectives—sometimes with a few surprises...
