Jan 20, 2023 | Stress Management
Achieve Your BOHAGs – one LOHAM at a time I’ve always tied my shoes the same way: Cross one leg over the other knee, tie the shoe. Switch legs and repeat. I did it that way up till November 9. Then I had hip replacement surgery. From that point until...
Jan 5, 2023 | Stress Management
Bust Your Stress! Go for a walk on the beach! Let’s take the last stress (Go for a walk with someone special) buster post and go a little deeper. Beth and I have been married since 1990. For most of those years we have taken an extended family vacation to the...