Nov 29, 2024 | Stress Management
Yesterday, many of us in the U.S. celebrated Thanksgiving—a day centered on gratitude, food, and football (not necessarily in that order). But here’s the thing: gratitude isn’t meant for just one day. It’s something we can—and should—carry with us every day to live...
Nov 22, 2024 | Stress Management
As we inch closer to Thanksgiving here in the U.S., it’s the perfect time to talk about one of the most powerful tools we have for managing stress: gratitude. Over the past week, I’ve had the chance to share this message with two very different audiences, and the...
Nov 8, 2024 | Stress Management
I recently spoke at Project Summit / Business Analyst World in Vancouver. I delivered both my “Fry Your Chickens” keynote and two AI-focused presentations. With every speaking event, there are lessons and new perspectives—sometimes with a few surprises...