Jan 28, 2026 | Stress Management
AI has changed how much I can get done—and how quickly I can do it. It’s not a small difference. It’s huge. For years, I’ve kept handwritten notes. I use red ink to mark tasks, ideas, things I don’t want to forget. For a long time, those notes came with a price: I had...
Jan 5, 2026 | Stress Management
Before we dive into the article – a little music: https://philbarth.com/wp-content/uploads/Darcy-Dad-Joke-Theme-Song-Best.mp4 OK – now let’s talk AI. A lot of conversations about AI feel abstract. Big promises. Big fears. Big theories about what it’s...
