If you want to hit your big goals in life celebrate the little milestones along the way.
Are you stressed? Go for a walk. Even better – go for a walk on the beach!
Full disclosure: This wasn't on a walk at home - it was on vacation in Ireland I'm a big fan of step trackers for one reason: What gets measured gets accomplished. I use the step tracker on my Apple watch. Beth uses a Fitbit. In either case it keeps us focused on the...